Saturday, August 18, 2012

What is Wing Chun Kung Fu?
Wing Chun Kung Fu has existed for approximately 300 to 400 years. Stemming from Southern China it spread to Hong Kong during the last century, and asserted itself as being the most efficient fighting style. Grandmaster Yip Man was responsible for the emergence of Wing Chun in Hong Kong. He is famous not only for his fighting skills, but also as the teacher of many renowned fighters. He taught Bruce Lee, Wong Shun Leung and William Cheung among other
s.

Wing Chun has many features which make it practical and reliable in physical combat. Wing Chun is extremely economical and compact. There are no excessive or flamboyant movements. Essentially Wing Chun is simple, effective and direct. Wing Chun is designed for use at close quarters, which is the fighting range most commonly encountered in reality. Attack and defence are simultaneous and use is always made of the shortest distance between one and one’s opponent.

Wing Chun is not dependant on flexibility, size, weight or strength. The original founder of Wing Chun was a woman and the best practitioners are often only slight in build. In Wing Chun strikes are delivered in a relaxed manner. The power of these strikes is generated from technique, using the strength inherently found in ones joints and skeletal structure.

Rather than being premeditated the use of techniques is determined by reflex and opportunity. This is a factor which makes Wing Chun seem so fast – one does not ‘think’ about what one is doing, movements are made upon feeling what the situation dictates one should do. Essentially they are automatic. These reflexes are developed through a unique training method called ‘Chi-sao’.

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